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Robb Ksiazek's Articles

  • How Body Mass Index Works - Set Your Weight Loss Goals
    Many people want to lose a few of those annoying pounds, but they just don't know where to start. If only there was some sort of guide that would help dieters to set goals. Body mass index, or BMI, creates an opportunity for weight loss enthusiasts to determine their ideal body weight in order to set their goals.

    The index uses your body height and weight to determine problem areas in your weight.

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