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Mary Desaulniers's Articles

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Color--The Pathway To The Soul Why is color important for our health? The fact that colors have psychological significance and that meditating on them can heal old, emotional wounds is the basis of Dr. John Diamond's breakthrough in Meditative therapy--the Diamond Color Meditation. The Blue Matrix and Body Wisdom This article profiles Sharlene Mclearon, a Blue Matrix Practitioner. The Blue Matrix Energetics is a powerful system of connecting to the Universal Energy Source that comes from an understanding of the body's innate wisdom. Mirror Mirror On The Wall Who Is The Fattest Of Us All? Dieting can be an eating disorder as serious as binge eating. Given the impact of body image on women's consciousness, it is not surprising that eating disorder is becoming a critical problem in our age of affluence. Why Is Obesity A Danger To The Heart? We have a population in North America that is more than 55% overweight. More than 20% of those overweight are considered obese, a situation that can be dire for our Health Care System because obesity is a risk factor for heart disease. Teen Marketing And Body Image The effect of teen marketing and media images on our teenage population cannot be overstated. It is not surprising then that teenagers of both genders have distorted body images that often lead to unhealthy behaviors. Memory Loss And The Elusive Self Can someone with dementia or Alzheimer's have an unconscious or subconscious awareness that his memory, his identity or sense of self has been lost in the shuffle? Does memory loss mean a total erasure of self? Beyond Bra Fit Bra fit is just one aspect of getting the right bra. We must consider need as well. No more is this more evident than in the relationship between form and function in bras. Symptoms Of Narcolepsy Often unrecognized and misdiagonosed, this sleep disorder has been the source of trauma in many victims' lives. What, then is narcolepsy and what are the symptoms of this disorder? The Bodysuit: The Taming Of the Bulge A tailored outfit should look what it is meant to do-make you look sleek and tailored. No surprises. No bumps. No tell-tale bulges. That's why when it comes to fashion ethics, the bodysuit is indispensable. Tricks to Get Better Sleep You can trick the mind to get better sleep. The mind, after all, can be tricked into compliance, especially if you work at re-programming what it understands to be a time for wakefulness and a time for sleep. Foods and Supplements that Control Cellulite Keeping the cell body firm and intact would mean keeping control over fatty deposits.Certain foods and supplements known for their cell-building properties can help control cellulite. House Plants For Better Sleep There is evidence to show that placing houesplants in a bedroom can produce better sleep. Dreaming the Field: The Importance of Dreams What is the purpose of dreams? Recent developments in New Physics suggest that dreams are means by which we can access the field or global consciousness. Far from being random, they help us connect with the world beyond space and time. Water Dance: The Holosync Evolution The writer entertains the spiritual,psychological and emotional changes that have emerged in her since her experience with Holosync meditation. How To Supercharge an Aging Brain Recent research suggests that the post 40 brain decline is essentially myth.Like any other muscle, the brain can function at its peak capacity when it is used consistently, even after midlife. What are the steps we can take to ensure a strong and healthy brain in our later years? How To Make Sleep Your Weight Loss Buddy Recently, sleep deprivation has been identified as one of the major problems of our internet culture. Not coincidentally, obesity (despite the many diets that are around) is at its highest level. The connection between sleep deprivation and weight gain is no longer in the realm of conjecture. Several studies show a direct correlation between sleep and weight. Using Herbs for Weight Loss There are, however, herbs for weight loss that can supplement-not replace- healthy eating and exercise. These herbs can help increase the body's digestive and metabolic efficiency and make easier the process of long-term health and weight management. Sleep Deprivation and Traffic Accidents Perhaps an examination of the influence sleep deprivation has on our mental acuity and performance level can shed light on how we can protect ourselves and others from the disastrous consequences of sleep fatigue. Hair Loss and Supplements For us normal folks in our 30's, 40's, even 50's, who are just starting to notice our thinning hair, what preventative measures or supplementation can we take to minimize hair loss? Microdermabrasion: Aging in a Skin Deep Culture To my generation (50 plus), immersed in the bias of technology with its implicit faith that science will redeem all natural inclinations, including aging, these words sound very seductive: "microdermabrasion" actually sounds abrasive enough to be effective. Short of surgery, it is a non-invasive form of the extreme makeover.But is it a necessary part of aging? Abdominoplasty: To Tummy Tuck or Not To Tummy Tuck Should you have a tummy tuck? Here are some considerations you should look at before signing up for the procedure. Smart Eating We need all the macronutrients in our daily diet-protein, carbohydrates and fats. But we also need to eat with intelligence so that we can choose the most low-fat sources of protein, the best sources for low glycemic carbs and essential fats. Lung Cancer in Non -Smokers The incidence of lung cancer in non-smokers has increased over the years.Smokers and non-smokers alike are vulnerable to a disease which is largely incurable. .In the face of a disease that seems to have neither rhyme nor reason, what can we do to protect ourselves? The Meaning of Hunger Sometimes hunger is not simply hunger for food. It is hunger for the emergence of a new self, hunger for a birth that, like any other birth, is a labor in progress. Are we serious enough about our well-being to confront our hunger, turn its energy around so that it serves, rather than stifle, us?

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