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Dr. David Nganele's Articles

  • Will Your Plan Lead To Permanent Weight Loss? How To Tell
    This article summarizes what a plan must have to be able to result in long-term weight loss. If a plan fails in any one of these, any weight loss will be short-term and the individual will experience "yo-yo dieting".
    Several years ago, a colleague who had tried several weight loss plans, asked me to help her figure out why she wasn't able to achieve permanent weight loss.

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